Pricing depends on group size, session length, and whether we travel to you, so we quote each booking individually. Repeat bookings and multi-session packages are [...]

No. Sessions are designed for complete beginners and mixed-ability groups — everything is taught from the ground up.

Yes, provided there's a clear floor area large enough for the group to move safely. Sessions can also be hosted at our academy in Colorado [...]

Groups of 8 to 30 work best, and larger teams can be split across two sessions the same day. Smaller groups get more individual correction, [...]

Most sessions run 90 minutes to 3 hours, depending on how much hands-on practice you want. Shorter sessions focus on awareness and a handful of [...]