Private sessions are available and useful if you want to work on something specific or prefer not to start in a group. Availability depends on [...]

In most cases, yes — the academy is small by design. On occasional sessions an experienced assistant may lead under the same curriculum.

Since 2002 across fitness and coaching disciplines, and since founding the academy, specifically in the Valente Brothers Method. He continues returning to Valente Brothers headquarters [...]

He's been coaching and educating clients since 2002, with certifications as an NSCA Personal Trainer, Precision Nutrition Health Coach, and licensed Chek Holistic Lifestyle Coach. [...]

Flip Aguilera, our founder and head instructor, leads nearly every class. The academy is kept deliberately small so he can personally correct everyone in the [...]