Do I have to follow the code to train here?
No. Membership doesn't depend on adopting it, and nobody tests you on it. Most students find it a useful framework for training and daily habits, [...]
Empowering · Confidence · Lifestyle
No. Membership doesn't depend on adopting it, and nobody tests you on it. Most students find it a useful framework for training and daily habits, [...]
The Valente Brothers, who codified it as part of their jujutsu curriculum in Miami. The numbers refer to seven virtues, five values for the body, [...]
Private sessions are available and useful if you want to work on something specific or prefer not to start in a group. Availability depends on [...]
In most cases, yes — the academy is small by design. On occasional sessions an experienced assistant may lead under the same curriculum.
Since 2002 across fitness and coaching disciplines, and since founding the academy, specifically in the Valente Brothers Method. He continues returning to Valente Brothers headquarters [...]
He's been coaching and educating clients since 2002, with certifications as an NSCA Personal Trainer, Precision Nutrition Health Coach, and licensed Chek Holistic Lifestyle Coach. [...]
Flip Aguilera, our founder and head instructor, leads nearly every class. The academy is kept deliberately small so he can personally correct everyone in the [...]
Yes, in practical ways: etiquette is enforced, partners look after each other, and there's no shouting, no ego, and no pressure to spar before you're [...]
Sport styles optimize for a ruleset. Jujutsu as we teach it optimizes for an unpredictable encounter with no referee — which changes which positions are [...]
It's the idea that the willingness to protect yourself starts with believing you're worth protecting. Many people hesitate in a confrontation not from lack of [...]