Do kids need experience to start?
No — most kids who join have never trained before. Instruction is built for complete beginners at every age.
Empowering · Confidence · Lifestyle
No — most kids who join have never trained before. Instruction is built for complete beginners at every age.
Yes. Classes are structured around age-appropriate skill-building, focus, and discipline — not hard sparring. See our Youth Program page for the full approach.
Our Juniors I group is 4–9 years old.
Ask our team when you book your trial — pricing details are confirmed individually based on your household and schedule.
Cost depends on how often you train and which program you're in — your first class is always free. We'll give you exact figures when [...]
Fighting Foundations is our 27-lesson beginner curriculum. After roughly 40 completed Foundations classes, you're eligible for Fighting Mastery, our advanced track that deepens grappling, striking, [...]
Purely self-defense. We don't run a competition team — the curriculum is built around real confrontations, not tournament rulesets.
None. Fighting Foundations, our beginner curriculum, is built for people who've never trained in anything.
All ages — from young children through adults, with no upper age limit for adult training. See our Youth Program page for the current age [...]
No — waiting until you're "in shape" is the most common reason people never begin. Classes build conditioning gradually, and you set your own pace [...]